Saturday, June 23, 2018

180623

For Time:
800m Run
15 Power Snatch (135/95)
400m Run
15 Power Snatch (135/95)
800m Run

Time: 14:57

Warm-up 10 minute row: 2414m, 2:04.2/500m
Cool-down 10 minute row: 2296m, 2:10.6/500m
Posted by Daniel Schwickrath
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