Row marathon (42195M).
Time: 3:23:37.4, 2:24.7
Went out at 2:05.5 PR pace and wheels came off about halfway through. Finished interval style. Absolutely must do carb-load protocol next time.
170429: 3:05:07.7, 2:11.6/500m
151224: 2:56:34.5, 2:05.5/500m (PR)
Saturday, April 21, 2018
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