180225

Tuesday 180220
Havana
Complete as many rounds as possible in 25 minutes of:
150 double-unders
50 push-ups
15 power cleans

Men: 185 lb.
Women: 125 lb.

Scaled to:
Complete as many rounds as possible in 25 minutes of:
200 single-unders
30 push-ups
10 power cleans, 135 lb.

4 rounds + 160 single unders.

Warm-up 10 minute row: 2396m, 2:05.2/500m
Cool-down 10 minute row: 2306m, 2:10.1/500m