Tuesday 171205
Complete as many rounds as possible in 15 minutes of:
50-ft. handstand walk
15 burpees
30 single-leg squats, alternating
3 rounds + 50ft handstand walk. Subbed 30 squats.
Challenge Score:
154,570m
Warm-up 10 minute row: 2385m, 2:05.7/500m
Cool-down 10 minute row: 2331m, 2:08.7/500m
Thursday, December 7, 2017
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