Sunday, November 5, 2017

171105

Saturday 171104
Deadlift 3-3-3-3-3 reps

275-305-325-335-325

170408: 275-285-305-335-355

Warm-up 10 minute row: 2381m, 2:06.0/500m
Cool-down 10 minute row: 2278m, 2:11.6/500m

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