Saturday 171104
Deadlift 3-3-3-3-3 reps
275-305-325-335-325
170408: 275-285-305-335-355
Warm-up 10 minute row: 2381m, 2:06.0/500m
Cool-down 10 minute row: 2278m, 2:11.6/500m
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This is my workout log. There are many like it, but this one is mine.
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