Thursday 170406
Deadlift 3-3-3-3-3 reps
275-285-305-335-355
Warm-up 10 minute row: 2462m, 2:01.8/500m
Cool-down 10 minute row: 2265m, 2:12.4/500m
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This is my workout log. There are many like it, but this one is mine.
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