171021

For time:
75 deadlifts, 185 lbs
75 wall-balls, 20 lbs.
*No more than five reps per set

Time: 9:43 (4:31, 5:11)

Warm-up 10 minute row: 2258m, 2:12.8/500m
Cool-down 10 minute row: 2170m, 2:18.2/500m