170621

Wednesday 170621
5 rounds for time of:
25 wall-ball shots, 20-lb. ball to 10-ft. target
30 pull-ups

Scaled to:
5 rounds for time of:
25 barbell thrusters, 45 lbs
30 pull-ups

Time: 19:36 (2:59, 3:42, 4:07, 4:10, 4:37)