Tuesday, May 23, 2017

170523

Teams of 2:
100 Calorie Row
100 Box Jumps (24/20″)
100 Deadlifts (185/125#)
100 Russian Kettlebell swings (1.5/1 pood)
100 Burpees
100 Russian Kettlebell swings (1.5/1 pood)
100 Deadlifts (185/125#)
100 Box Jump Overs (24/20″)
100 Calorie Row

Time: 40:32

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