THURSDAY 160211
Deadlift 10-10-10-10-10 reps
320-330-340-350-360=17000 lbs.
160212: 316-326-336-346-356=16800 lbs.
Warm-up 10 minute row: 2345m, 2:07.9/500m
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This is my workout log. There are many like it, but this one is mine.
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