Tuesday, July 12, 2016

160712

Tuesday 160712
Complete as many rounds as possible in 7 minutes of:
205-lb. snatch, 1 rep
205-lb. clean and jerk, 3 reps

135 lbs.
8 rounds even.

Warm-up 10 minute row: 2426m, 2:03.6/500m
Cool-down 10 minute row: 2386m, 2:05.7/500m

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