160501

Sunday 160501
Complete as many rounds as possible in 10 minutes of:
50 double-unders
135-lb. back squats, 10 reps

2:1 singles. 4 rounds + 100 singles

Warm-up 10 minute row: 2331, 2:08.7/500m
Cool-down 10 minute row: 2296, 2:10.6/500m