Saturday, April 2, 2016

160402

CrossFit Games Open 16.4 - Scaled
As many reps as possible in 13 mins of:
55 Deadlifts, 135/95 lbs
55 Wall Balls, 20/10 lbs, 9/9 ft
55 Row Calories
55 Push-up (hand release)

55+55+55+55+23=243 reps

Warm-up 10 minute row: 2356m, 2:07.3/500m

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