Friday, February 5, 2016

160205

“El Toro”
AMRAP 15:
5 Power Cleans (135/95)
10 Box Jumps (24″/20″)
15 Wallballs (20/14)

6 rounds even.

Warm-up 10 minute row: 2319m, 2:09.3/500m
Cool-down 10 minute row: 2270m, 2:12.1/500m
Posted by Daniel Schwickrath
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)