3 Power Cleans
3 Front Squats
3 Push Jerks
Rx – 185/135
145 lbs. 14 rounds
Warm-up 10 minute row: 2428m, 2:03.5/500m
Cool-down 10 minute row: 2293, 2:10.8/500m
Warm-up 10 minute row: 2428m, 2:03.5/500m
Cool-down 10 minute row: 2293, 2:10.8/500m
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