150901

deadlift:
5 × 165, 5 × 205, 3 × 250, 5 × 270, 5 × 310, 5+ × 350 (1)
5? x 350 (5)

After each round perform 10 toes to bar.

Warm-up 10 minute row: 2373m, 2:06.4/500m
Cool-down 10 minute row: 2259m, 2:12.8/500m