THURSDAY 150730
Run 5,000 meters
Post time to comments.
Time: 21:39 (I think I may have lost a lap, only 3 miles)
Warm-up 10 minute row: 2213m, 2:15.5/500m
Subscribe to:
Post Comments (Atom)
This is my workout log. There are many like it, but this one is mine.
No comments:
Post a Comment