140615

press:
5 × 65, 5 × 80, 3 × 95, 5 × 115, 3 × 135, 1+ × 150 (4)
1? × 155 (1)
AMRAP × 115 (10)

Wendler 5/3/1 Logbook

Warm-up 10 minute row: 2324m, 2:09.0/500m
Cool-down 10 minute row: 2288m 2:11.1/500m