Thursday, May 29, 2014

140529

squat:
5 × 120, 5 × 150, 3 × 180, 5 × 195, 5 × 225, 5+ × 255 (10)
5? × 270 (5)
5? × 285 (3)
AMRAP × 195  (10)

Wendler 5/3/1 Logbook

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