Tuesday, May 27, 2014

140527

bench press:
5 × 95, 5 × 120, 3 × 145, 5 × 155, 5 × 180, 5+ × 200 (11)
5? × 215 (3)
5? × 225 (1)
5? × 235 (1)
AMRAP × 155 (15)

Wendler 5/3/1 Logbook
Posted by Daniel Schwickrath
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)