140507

press:
5 × 60, 5 × 75, 3 × 90, 5 × 115, 3 × 130, 1+ × 145(3)
10 × 85, 10 × 85, 10 × 85, 10 × 85, 10 × 85

Wendler 5/3/1 Logbook

Then:
Tabata back squat, 135 lbs

50 reps.

Warm-up 10 minute row: 2343m, 2:08.0/500m
Cool-down 10 minute row: 2252m 2:13.2/500m