140420

press:
5 × 60, 5 × 75, 3 × 90, 3 × 105, 3 × 120, 3+ × 135 (8)
10 × 85, 10 × 85, 10 × 85, 10 × 85, 10 × 85

Wendler 5/3/1 Logbook

then:
10 rounds for time of:
12 pull-ups
12 burpees

Time: 18:02

Warm-up 10 minute row: 2300m, 2:10.4/500m
Cool-down 10 minute row: 2128m, 2:20.9/500m