140417

squat:
5 × 120, 5 × 145, 3 × 175, 3 × 205, 3 × 235, 3+ × 260 (12)
10 × 160, 10 × 160, 10 × 160, 10 × 160, 10 × 160

Wendler 5/3/1 Logbook

Cool-down 10 minute row: 2243m, 2:13.7/500m