deadlift:
5 × 140, 5 × 175, 3 × 210, 5 × 260, 3 × 295, 1+ × 330 (3)
10 × 195, 10 × 195, 10 × 195, 10 × 195, 10 × 195
Wendler 5/3/1 Logbook
Warm-up 10 minute row: 2333m, 2:08.5/500m
Monday, March 24, 2014
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This is my workout log. There are many like it, but this one is mine.
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