THURSDAY 140306
5 rounds for time of:
Run 800 meters
25 burpees
Time: 27:51
Warm-up 10 minute row: 2306M, 2:10.0/500m
Warm-up 10 minute row: 2304m, 2:10.2/500m
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This is my workout log. There are many like it, but this one is mine.
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