140305

squat:
5 × 115, 5 × 145, 3 × 175, 3 × 200, 3 × 230, 3+ × 260 (12)
10 × 160, 10 × 160, 10 × 160, 10 × 160, 10 × 160

Wendler 5/3/1 Logbook

Cool-down 15 minute row: 3576m, 2:05.8/500m