140301

deadlift:
5 × 140, 5 × 175, 3 × 210, 3 × 245, 3 × 280, 3+ × 315 (13)
10 × 195, 10 × 195, 10 × 195, 10 × 195, 10 × 195

Wendler 5/3/1 Logbook

then:
10 minute AMRAP:
10 supine ring pull-ups
10 push-ups

10 rounds even

Warm-up 10 minute row: 2306M, 2:10.0/500m
Warm-up 10 minute row: 2304m, 2:10.2/500m