140219

bench press:
5 × 90, 5 × 115, 3 × 135, 5 × 150, 5 × 170, 5+ × 195 (12)
10 × 125, 10 × 125, 10 × 125, 10 × 125, 10 × 125

Wendler 5/3/1 Logbook

Cool-down: 10 minute spin. 134 cals.