100 OHS (95/65)
Start with 5 burpees and every time the bar is dropped, do 5 burpees.
Scaled to 82.5 lbs. Time: 16:38
Warm-up 15 minute row: 3456m, 2:10.2/500m
Cool-down 15 minute row: 3324m 2:15.3/500m
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This is my workout log. There are many like it, but this one is mine.
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