131228

deadlift:
5 × 140, 5 × 175, 3 × 210, 5 × 225, 5 × 260, 5+ × 295 (13)
10 × 190, 10 × 190, 10 × 190, 10 × 190, 10 × 190

Wendler 5/3/1 Logbook

then:
21-15-9
95 Pound overhead squat
Burpee

Time: 8:27

Warm-up 10 minute row: 2317 2:09.4/500m
Cool-down 10 minute row: 2318 2:09.4/500m