Tuesday, October 8, 2013

131008

squat
5 × 110, 5 × 135, 3 × 160, 3 × 190, 3 × 215, 3+ × 240 (10)
10 × 150, 10 × 150, 10 × 150, 10 × 150, 10 × 150

Wendler 5/3/1 Logbook
Posted by Daniel Schwickrath
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