130907

deadlift
5 × 140, 5 × 175, 3 × 210, 5 × 225, 5 × 260, 5+ × 295 (11)
10 × 175, 10 × 175, 10 × 175, 10 × 175, 10 × 175

Wendler 5/3/1 Logbook

Warm-up 10 minute row: 2336m, 2:08.4/500m
Cool-down 10 minute row: 2291 2:10.9/500m