Back Squat:
5x105, 5x130, 3x155, 3x180, 3x210, 3+x235 (10)
10x130, 10x130, 10x130, 10x130, 10x130
Wendler 5/3/1 Logbook
Monday, August 12, 2013
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This is my workout log. There are many like it, but this one is mine.
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