130712

WOD
5 Rounds
5 HSPU
10 Power Clean (135/95)
15 Burpees
20 Box Jumps (24/20)
25 KBS (55/35)
REST 3 minutes between rounds

Time: 39:21 with 4 rests. (5:11, 5:02, 5:24, 5:51, 5:50)

Warm-up 10 minute row: 2343m, 2:08.0/500m
Cool-down 10 minute row: 2175m, 2:17.9/500m