Monday, June 24, 2013

130624

Freddy Krueger
21-15-9
Kettlebell Swing (70,53)
Burpee

Time: 5:15

Warm-up 10 minute row: 2369m, 2:05.9/500m
Cool-down 10 minute row: 2468m 2:07.1/500m
Posted by Daniel Schwickrath
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