Thursday, June 6, 2013

130606

MONDAY 130603
Run for 30 minutes

Post distance to comments.

Distance: 4.25 miles

Deadlift:
5x125, 5x155, 5x185

Wendler 5/3/1 Logbook

Warm-up 10 minute row: 2432m, 2:03.3/500m
Posted by Daniel Schwickrath
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