130522

TUESDAY 130521

"Omar"

For time:
95 pound barbell Thrusters, 10
15 Bar-facing burpees
95 pound barbell Thrusters, 20
25 Bar-facing burpees
95 pound barbell Thrusters, 30
35 Bar-facing burpees

Post time to comments

Time: 14:29

Warm-up 10 minute row: 2319m, 2:09.3/500m
Cool-down 10 minute row: 2241m, 2:13.8/500m