Tuesday, March 26, 2013

130326

MONDAY 130325

Five rounds for time of:
Run 400 meters
185 pound Deadlift, 21 reps

Post time to comments.

Time: 15:26 (2:26, 2:45, 3:02, 3:43, 3:28)

Warm-up 10 minute row: 2428m, 2:03.5/500m
Posted by Daniel Schwickrath
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