THURSDAY 130314
CrossFit Games Open 13.2
Complete as many rounds and reps as possible in 10 minutes of:
115 pound Shoulder to overhead, 5 reps
115 pound Deadlift, 10 reps
15 Box jumps, 24" box
7 rounds + 5 Shoulder-to-Overheads + 4 Deadlifts = 219
Warm-up 10:00 row: 2461m, 2:01.9/500m
Cool-down 10:00 row: 2318m, 2:09.4/500m
Warm-up 10:00 row: 2461m, 2:01.9/500m
Cool-down 10:00 row: 2318m, 2:09.4/500m
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