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WOD #45
10 Rounds For Time:
Run 100m
20 Air Squats

Scaled up to 200m.  Time: 13:32

Source: CrossFit Durham Travel WODs

10, 31, 18, 73, 44, 65, 55, 34, 62, 8, 68, 52, 4, 17, 28, 66, 71, 74, 46, 51, 50, 32, 56, 5, 59, 14, 64, 25, 9, 6, 48, 33, 61, 12, 58, 47, 37, 3, 53, 36, 39, 13, 69, 38, 2, 27, 63, 16, 35, 70, 49, 26, 30, 24, 11, 21, 7, 1, 23, 67, 75, 15, 41, 22, 20, 19, 43, 42, 54, 72, 45, 57, 40, 29, 60

Warm-up 2500m row: 10:26.2, 2:05.2/500m
Cool-down 2500m row: 11:05.3, 2:11.7/500m

Low Pull test: 1:22/500m