Complete as many rounds and reps as possible in 20 minutes of:
5 Power cleans (145lbs / 65kg)
10 Toes to bar
15 Wall balls (20lbs to 10' target)
Post total rounds.
7 rounds + 2 power cleans.
Warm-up 2500m row: 10:35.3, 2:07.0/500m
Cool-down 2500m row: 11:21.4, 2:16.2/500m
Low Pull test: 1:24/500m
Cool-down 2500m row: 11:21.4, 2:16.2/500m
Low Pull test: 1:24/500m
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