Saturday, October 13, 2012

121013

"Tramp Stamp"
50 - 35 - 20
Wall Balls (20, 14)
Pull Ups

Time: 19:46

Warm-up 10 minute row: 2371m, 2:06.5/500m
Cool-down 10 minute row: 2286m 2:11.2/500m
Posted by Daniel Schwickrath
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