WOD #20
For Time:
100 Burpees
Time: 8:47
Source: CrossFit Durham Travel WODs
10,
31,
18,
73,
44,
65,
55,
34,
62,
8,
68,
52,
4,
17,
28,
66,
71,
74,
46,
51,
50,
32,
56,
5,
59,
14,
64,
25,
9,
6,
48,
33,
61,
12,
58,
47,
37,
3,
53,
36,
39,
13,
69,
38,
2,
27,
63,
16,
35,
70,
49,
26,
30,
24,
11,
21,
7,
1,
23,
67, 75, 15, 41, 22,
20, 19, 43, 42, 54, 72, 45, 57, 40, 29,
60
Warm-up 10 minute row: 2334m, 2:08.5/500m
Cool-down 10 minute row: 2242m 2:13.8/500m
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