Thursday, March 15, 2012

120315

WOD #68
For Time:
60 Push-ups
Run 400m
40 Push-ups
Run 800m
20 Push-ups
Run 1 mile

Time: 19:32 (3:31, 1:41, 2:53, 3:31, 1:11, 6:42)
Push-ups sucked after clapping push-up WOD yesterday.

Source: CrossFit Durham Travel WODs
10, 31, 18, 73, 44, 65, 55, 34, 62, 8, 68, 52, 4, 17, 28, 66, 71, 74, 46, 51, 50, 32, 56, 5, 59, 14, 64, 25, 9, 6, 48, 33, 61, 12, 58, 47, 37, 3, 53, 36, 39, 13, 69, 38, 2, 27, 63, 16, 35, 70, 49, 26, 30, 24, 11, 21, 7, 1, 23, 67, 75, 15, 41, 22, 20, 19, 43, 42, 54, 72, 45, 57, 40, 29, 60

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