FRIDAY 091225
Bench Press 1-10-1-20-1-30 reps
210-175-215-135-210-95
Total: 1040
Previous best (110414): 1035
Next time, start the 1 RM higher since that always drops off after the round of 20.
Followed by 10:00 row: 2556m, 1:57.4/500m
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