120208

WOD #10
Spend a total of 5 minutes in a handstand

messed up the lap counter, I think the times were something like:
1:36
1:03
1:00
1:03
0:18

WOD #31
Tabata Squats: 20 seconds on 10 seconds rest, 8 rounds
19+19+19+19+19+19+19+18=151

Source: CrossFit Durham Travel WODs
10, 31, 18, 73, 44, 65, 55, 34, 62, 8, 68, 52, 4, 17, 28, 66, 71, 74, 46, 51, 50, 32, 56, 5, 59, 14, 64, 25, 9, 6, 48, 33, 61, 12, 58, 47, 37, 3, 53, 36, 39, 13, 69, 38, 2, 27, 63, 16, 35, 70, 49, 26, 30, 24, 11, 21, 7, 1, 23, 67, 75, 15, 41, 22, 20, 19, 43, 42, 54, 72, 45, 57, 40, 29, 60

Warm-up 5 minute row: 1224m, 2:02.5/500m
Cool-down 5 minute row: 1129m, 2:12.8/500m