SWOD:
Bench Press 3x5: 201 (5-5-4).
Missed the last rep because I'm sore from the Filthy 50. Tried squatting and that just wasn't going to happen.
5 minutes double-under practice
Subscribe to:
Post Comments (Atom)
This is my workout log. There are many like it, but this one is mine.
No comments:
Post a Comment