Thursday, June 9, 2011

110609

Individual Workout 2
Thruster Ladder

82.5, 102.5, 112.5, 122.5, 132.5, 142.5, 152.5(f)
Used my own weight scheme since the games weights were too heavy for me. Didn't time the breaks since I had to swap the weights, but I kept rest minimal.

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