110524

Amateur & Professional perform 5 rounds for time:
1 Press 90% of 1 RM
1 Strict Pull Up
1 Press 90% of 1 RM
3 Strict Pull Ups
1 Press 90% of 1 RM
5 Strict Pull Ups

Had to power clean the weight for every press. Used 102.5 lbs.
Time: 9:40

This is a CrossFit Football DWOD.