Monday, May 23, 2011

110523

Saturday 101211

"Lynne"

Five rounds for max reps of:
Body weight bench press
Pull-ups

BW 175: 11/27, 10/23, 7/17, 5/12, 5/15
Total: 132

Last time(110425):
BW 175: 12/25, 10/23, 8/18, 7/15, 6/16
Total: 140
Posted by Daniel Schwickrath
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)